The Backshop Beds
Sitting with bad posture causes more stress on the intervertebral discs of the spine than any other body position.
In the lying position the stress is least. However, the spine still needs support. A very soft mattress allows the spine to sag out of position. Too hard a mattress will support the shoulder blades and buttocks, but not the lumbar spine.
When choosing a mattress lie flat on your back on the mattress. Your shoulder blades and buttocks should sink into the mattress. Try sliding a hand between the mattress and your lumbar spine. If you experience some difficulty in doing this it means your spine is being supported. In general avoid a so called orthopaedic mattress that tends to be very firm, supports the buttocks and shoulder blades, but allows the spine to sag unsupported, putting pressure on the discs and may cause pain.
Our range of mattresses are designed to keep your spine in its natural position. Our choice of high grade memory foam, with or without pocket springs, delivers a mattress that will work for each individual spine.
Sincere thanks for the chair which fits me like a glove. I feel the difference already.
Our clinic has been associated with The Back Shop for the past 30 years and many hundreds of our patients…
Last year I injured my back rock climbing. Since then unable to sit I had to lie in the classroom….
Using you car seat mould I can now drive from Dublin to Galway without the dreadful pain.
The office chair you fitted me for is superb, I have not left the office with any back or neck…
I have been suffering from osteoporosis and arthritis for 10 years. After a year the comfort I get from both…
Using Colm’s System was the best thing I ever did. It saved my life
By 2009 I have had 5 back operations, spent thousands on specialists and medication. I was on 24 tablets a…
You have made a huge difference to my life. I have met many doctors and specialists with various theories and…